SarahDRees.co.ukDo I have depression?We all feel low from time to time, but sometimes feeling low lasts much longer and starts to impact your life. There are many routes to…3 min read·Mar 5, 2021----
SarahDRees.co.ukCognitive Behavioural Therapy — What to expectStarting therapy can be an anxious time. To help you understand what’s involved, here are the answers to some of the most frequently asked…2 min read·Mar 1, 2021----
SarahDRees.co.ukCBT for PerfectionismAre you a perfectionist? Have you always considered perfectionism to be a positive attribute? Many people do, so it’s not something they…2 min read·Feb 22, 2021----
SarahDRees.co.uk‘Should I niche my private practice?’is a common question in the closed Facebook group I run, CBT in Private Practice . When I left the NHS, I hadn’t even heard of niching…3 min read·Feb 2, 2021----
SarahDRees.co.ukHealth Anxiety in 2021Saying ‘happy new year’ doesn’t feel quite right at the moment, especially…What is health anxiety?3 min read·Jan 20, 2021----
SarahDRees.co.ukHow to Protect and Improve Your Mental Health and WellbeingHow to Protect and Improve Your Mental Health and Wellbeing3 min read·Jan 7, 2021----
SarahDRees.co.ukHow To Find Self-Funding Clients For Your Private PracticeSelf-Funding Clients Vs. Referrals4 min read·Dec 4, 2020----
SarahDRees.co.ukWhat Are You NOT Saying In TherapyRecently, my Clinical Supervisor Dr Mary Welford, author of The Compassionate Mind Approach to Building Self-Confidence, highlighted some…4 min read·Oct 25, 2020----
